Jaakada dhererka dhererka dhexe ee haweenka 2024 guga iyo dayrta naqshadaynta dareenka midabka isku darka jaakad dabaysha Ingiriiska heerka sare ah

1 Jaakad alwaax ah oo jawiga caadiga ah, khadka guud waa siman yahay oo qurux badan, nooca H dabacsan, dhererka gacanta qallafsan, naqshadeynta rotator cuff, sawirka wax ka beddelka hilibka qarsoon, qaybta hore ee naqshadeynta York waxay jebisaa dhaqanka, naqshad naqshad badan oo joomatari ah, isbarbardhigga midabka midabka jirka, oo ay ka buuxaan hal-abuurka iyo kobcinta moodada

2. Dooro dharka jaakadaha jeexjeexa ee laalaada, isticmaalka viscose iyo qaybaha kale ee fiber-ka oo isku dhafan, samaynta dharka jilicsan oo siman, jilicsan oo raaxo leh, dusha sare ee muraayadaha yar yar, dhex-dhexaadinta dunta saxda ah waxay ka dhigaysaa dhar aad u ballaaran oo qaabaysan.

3. Lapel weyn oo leh jawi caajis ah, si aan caddayn oo gudaha uga soo qulqulaya, caadi ah oo aan lumin dareenka jawiga, beerta cagaaran iyo khaki cagaaran laba midab leh, oo ay ka buuxaan fikrado cusub, naqshadeynta niche waxay muujineysaa shakhsiyadda, oo la hagaajin karo. Naqshad gacmo-gacmeed, oo leh loop maalinta birta ah, ayaa lagu hagaajin karaa xaalad raaxo leh, oo leh dareen yar oo shaabad ah marka la adkeeyo, si guud ahaan dareenka habaynta badan, faahfaahinta hore ee badhamada qaabaysan, jilicsan oo jilicsan, naqshad jeebka ah waa mid qurux badan oo ku habboon in lagu qaado walxaha, kordhinta shaqeynta jaakada godka.